How to avoid Kidney stones

/How to avoid Kidney stones

How to avoid Kidney stones

How to avoid Kidney stones

Once a stone formed in your kidney it helps other stone for formation. We have to prevent second stone formation. Prevention is too important. Doctors will order laboratory tests which include urine and blood tests. There is only one possibility to prevent stones only by drinking water. Doctors prefer to take at least 4liters of water day. This can cure permanent kidney problem.

Few doctors prescribe certain medications on how to get rid of kidney stones. And few doctors recommend using home remedies for this kidney problems. Well fell free to read these steps which can prevent stones in kidneys.

1) Don’t overtake calcium and salt content.
2) have some limit in consumption of grapes and cola drinks. Scientists proved that these items may increase mass of stone and makes harder.
3) Proteins may increase mass of a stone in a kidney. Due to this reason doctors prevention of kidney stonesrecommend to take less protein. Take less Meat. Because it consists 80% of proteins.
4) take plentiful of water. Doctors recommend taking 4 liters of water per day. It removes all small stones through urine. Scientists proved that 4 liters water consumption per day will decrease 40 percent risk of developing a stone in kidneys.
5) Increase high intake of potassium and magnesium. These chemicals will decrease size of stones in kidneys.

Well there are many home remedies on how to prevent kidney stones. If are really suffering with kidney problem don’t waste your time until it becomes serious. Consult doctor and take care of yourself.

2019-03-11T09:15:38+00:00 March 11th, 2019|Kidneystones.com.ph|